Blossom and Heal

About Charis

I'm Charis Denny — Certified Clinical Herbalist, flower essence practitioner, mental health educator, and evidence-based hype person for radical self-compassion. Here you'll find courses, services, and flower essence blends to support anxiety, ADHD, and depression. Visit blossomandheal.com to learn more.

The Complete Anxiety Overhaul

The Complete Anxiety Overhaul

Personalized Herb and Supplement Program

Personalized Herb and Supplement Program

For Resilience in Uncertain Times (Shining Bright Despite the Blight)

For Resilience in Uncertain Times (Shining Bright Despite the Blight)

For Clarity and Decisiveness (Making Up a Changing MInd)

For Clarity and Decisiveness (Making Up a Changing MInd)

For When You're Ready to Forgive (At Last I Am Free)

For When You're Ready to Forgive (At Last I Am Free)

For When You've Lost Your Spark (So Bright)

For When You've Lost Your Spark (So Bright)

For Comfort After Loss (We Must Go On)

For Comfort After Loss (We Must Go On)

For Bringing Dreams to Fruition (Can't Stop Me Now)

For Bringing Dreams to Fruition (Can't Stop Me Now)

For When You Need Rest (Still Night)

For When You Need Rest (Still Night)

For Easing Social Anxiety (Gazing at the Glare)

For Easing Social Anxiety (Gazing at the Glare)

For Easing Stress and Burnout (Someday is Everyday)

For Easing Stress and Burnout (Someday is Everyday)

For Energetic Protection (I Know the Truth)

For Energetic Protection (I Know the Truth)

For Calming Anxiety (Press Pause)

For Calming Anxiety (Press Pause)

For When You're Stuck in Neutral (Finally Moving)

For When You're Stuck in Neutral (Finally Moving)

For Building New Habits (Change Is Gonna Come)

For Building New Habits (Change Is Gonna Come)

For Mending Broken Hearts (Looking for Love (But Not So Sure))

For Mending Broken Hearts (Looking for Love (But Not So Sure))

About Charis